Take Charge.
Be Active.
Climb Better.
Run Faster.
Lift Stronger.
Punch Harder.
Score More.
Driven by Science.
Powered by Community.
We work in collaboration with you and the people in your community, be it your coach, doctor or trainer to get you ready to take charge of your life by equipping you with skills to manage your injuries and pain.
Our Assessment Process
“In-depth history taking to understand you as a person, your lifestyle/habits and the problems you face
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“Implement a personalised action plan in collaboration with you.
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“Exercise-based rehabilitation for results that last.
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“Variety of in-house options and support to help you reach your goals.
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“Work closely with YOUR community to get you to 100%.
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Meet the Team
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Magdalene Teng
Physiotherapist
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Ain Hassan
Physiotherapist
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Daniel Tan
Physiotherapist
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Isaac Tai
Physiotherapist
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Kajal Kirpalani
Physiotherapist
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Bianca Loh
Physiotherapist
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Sarita Mok
Physiotherapist
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Maheen Gul
Physiotherapist
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Shoban Rahulapaskaran
Physiotherapist
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Glen Lee
Strength & Conditioning Coach
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Angie Yeo
Yoga Instructor
Our Community Speaks
Have a Question?
Book Your Next Session With Us
Visit Us
Serangoon
480 Upper Serangoon Road
Singapore 534515
Hours
Monday-Thursday 9am-7pm
Friday 9am-5pm
Saturday 9am-2pm
Dhoby Ghaut
1 Selegie Road
GR.iD #03-04
Singapore 188306
Hours
Monday-Thursday 9am-7pm
Friday 9am-5pm
Saturday 9am-2pm
Kallang
The Cage, Pitch 5
38 Jln Benaan Kapal
Singapore 399635
Hours
By appointment only
Tuesday & Thursday 9am-2pm